- February 2026 Newsletter 2nd February 2026
- January 2026 Newsletter 6th January 2026
- Christmas 2025 Newsletter 16th December 2025
Do something that makes you giggle.
Maybe you can skip or jump instead of walk. Maybe whenever you pass a mirror you can pull a funny face at yourself. Maybe you can write yourself a quick poem, recalling a funny memory.
Take a bit of time out of this particular day to make yourself chuckle.